Yoga to Banish Backache familiarises the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.
Bijoylaxmi Hota is a reputed yoga therapist with more than two-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India and has written books and articles and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra.