8122200893

Yogic Pranayama: Breathing for Long Life and Good Health

£4.95

Dr. K.S.Joshi

Paperback   8122200893

 

 

Breathing exercises are called Pranayamas, which means to control the Prana. Its techniques have been practiced for centuries by ardent students of Yoga in remote ashrams. Pranayama is a very important means for preventing and curing many ailments. By far the most important thing about good breathing is the Prana, or subtle energy of the vital breath. Control of the Prana leads to control of the mind.

Product Description

 

 

 

The aim of this book is to bring the traditional knowledge of this great art to the common man. It is hoped that by reading this book the reader will be well equipped to keep diseases at bay by using the age-old techniques of Pranayama. Pranayama, the control of the breath, essentially entails the modification of our normal process of breathing.

 

 

This book is an exhaustive look into the art of breathing. It is complete, detailed and technical. Yogic Pranayama is one of the most exhaustive, yet understandable book on breath, the physiology of breath, and the effects of proper breathing on the human organism written. The drawings and diagrams in the book are precise, simple and easy to understand.

Additional Information

By

Dr. K.S.Joshi

Published by

Orient

ISBN

8122200893

Format

Paperback

Reviews

There are no reviews yet, would you like to submit yours?

Be the first to review “Yogic Pranayama: Breathing for Long Life and Good Health”

*